Explore
Gaia Soulmates
 Advertising keeps Gaia free! Interested in sponsoring us?

Food and Consciousness - just the beginning

Posted on Feb 28th, 2008 by Katherine : Pressure Cook-er Katherine

This is the first step towards sharing in blog form the evolution of my passion for the aesthetics of food and my growing experience of how this is related to consciousness. Recently I started to see more clearly just how important this connection is to developing a third tier culture. I would like to use this blog to explore this more fully and invite anyone who is interested to email me at kmiller@enlightennext.org.

I have also begun to see how my experience growing up has influenced the drive to make sense of this fundamental dimension of being alive. I love eating, and preparing, food. The Eastern European side of the family has a reverance for food that borders on the sacred - eating traditional fare together is what bonds us together, physically and emotionally, and also historically, to our unknown and distant ancestors. I was given the impression that if we stuck to this simple, salt of the earth, true food, it would keep us on the right path and even insure that we made it to heaven! My deep admirarion for cabbage comes from this side of the family.

We also fished, hunted, and raised animals to put meat on the table and I became concerned with the ethics of eating at an early age. Sometime around the age of 4 or 5 something flipped in my kid consciousness. I went from being curious about what happened when I pulled the legs off spiders, to crying over every accidently squashed bug. This developed until, much to the confusion and bewilderment of my folks, I became a vegetarian at 15.

But not eating meat doesn't necessarily mean eating well. After years of various indulgences I found my physical and mental health slip sliding away. It was at this point that I discovered macrobiotics. Also known as macroneurotics in some circles, :), it was the first time I sytematically tried to understand food and it's effects. It had an immediate and recognizable effect on my health and well being. It also taught me a whole slew of techniques and principles for food preparation and cooking that have helped me to push a creative and exploratory edge for the last 25 years.

To be continued :)

Access_public Access: Public What do you think? Print views (128)  

Food and consciousness - continued

Posted on Feb 28th, 2008 by Katherine : Pressure Cook-er Katherine

My education in macrobiotics gave me my first insight into the deeper aesthetics of food. Instead of taste being the primary target I learned how taste, texture, color, presentation and preparation, when combined along the principles of yin and yang, produced a kind of alchemy in the meal prepared – it now held the power to transform you on a physical and mental level. I experienced these changes myself and always wondered why more people didn’t flock to this kind of diet when it held so much promise for curing illness, disease, and even neurosis. I even tried to cure my mother of MS, and succeeded in getting her into remission for 9 months, but she hated not being able to eat the food she was familiar with and went back to her old ways. After awhile it became clear that for most people the sacrifices they would have to make to follow such a diet were too extreme, and even for those of us that were willing and experienced profound change, our fundamental relationship to life stayed the same. The confidence, vitality, security and happiness that macrobiotics was meant to deliver never appeared.

 

Even so I continued to delve into the nuances of macrobiotics, inviting friends over for long dinners, or elaborate, gourmet picnics on the beach. I also cooked for pregnant and nursing mothers, and for yoga retreats. Often I would prepare meals made from plants and herbs I had foraged in the Boston Arboretum, whilst carrying my young daughter on my back. People started telling me I should open up a restaurant so I was definitely getting better. (The very first macrobiotic dinner I cooked in the study house I was living in was so bad that I was advised to either study up or refrain from cooking again)

 

After about 5 years of this I met my first spiritual teacher, Amachi. I wasn’t in the market for a guru, it wasn’t my trip, so it took me awhile to realize the relationship had occurred in spite of me. The turning point was my first experience of prasad. I was sitting in a garage in New Hampshire, the floor covered with rugs and the walls plastered with images of Krishna and Ganesh, about 30 of us blissed out in the presence of Ama. An Indian family arrived carrying a big pot of something very hot and handed it to Ama, who smiled with delight. She immediately took the lid off, plunged her hand into the steaming sticky mess and before we knew it big whacks of the impossibly hot, exotically spicy, and incredibly sticky pudding were slapped into our palms with Amachi laughing uproariously and urging us to eat, eat. It was an exalted experience of that alchemy, food, prepared by the devotee, transformed by the divine mother, received from the hand of God, eaten in a field of love, devotion and surrender to the guru. I had no idea what it all meant – only that something beyond the known had happened, I had received the sustenance and the blessing of the divine, through a pudding! on some level that my grosser, materialisitc self could not get a handle on.

 

To be continued J

Access_public Access: Public What do you think? Print views (126)  

Developing consciousness, of food

Posted on Feb 28th, 2008 by Katherine : Pressure Cook-er Katherine

Looking back over my first two blogs on food and consciousness I can see it isn’t just a jog down memory lane. There are many different dimensions to a conscious/unconscious relationship to food and I hit on quite a few of them:

Culture – one of the biggest influences on our food identity

Social responsibility – which includes a huge array of ethical questions all directly connected (whether we like it or not) to the consequences of the foods we choose to eat

The rational, scientific, material orientation – eat it because it’s good for you, or because it’s fuel

Or, the gourmet/gourmand sensory reference point, eat it because it has to be the most wonderful thing you have ever tasted…

And finally the mysterious, unknowable, sacred dimension of food, the transmission of life force and the divine, the fact that we depend on the consumption of other life forms for our own lives.

 

And I am sure there is more, but even the word food is so underneath the radar of our conscious selves, it’s more a sound, pre-thought and primal…that sound is desire, need, survival….food enters us, becomes us, assuages our unspoken fears, fills the scary emptiness of our insecurities….receiving food is probably our very first experience of love, pleasure and happiness. You can’t think about and be objective about something that close, that intimate, something that basic to our very being, that strips us of our supremacy and individualism, makes us just one more component of a very living system, dependent on every other component for that system to exist. You can’t be objective about something this intimate, unless you get very conscious.

Access_public Access: Public 1 Comment Print views (138)  

Food preferneces and higher consciousness

Posted on Feb 28th, 2008 by Katherine : Pressure Cook-er Katherine

One of the biggest no man’s land – you can’t touch this – each to his own – sacred personal territories in our post modern lives is the area of food preferences. We like what we like. And we feel entitled to what we like, food is our reward for having to endure the stresses of being, alive and present. It’s the great escape into comfort and pleasure, and when you combine it with TV or a party and a few drinks, you can achieve a powerfully sedative and sedentary affect on consciousness. The last thing we want to do is to have to think about it, or to eat in ways that don’t jive with our emotional or psychological pleasure patterns. And if we do start to think about it, maybe because we get too sick or too fat, or are starting to age, we often go to the other extreme, eating whatever we are told is good for us, with no attempt to consciously connect mind body and soul and intuit what it needs to be truly nourished, or woken up!

We have gazillions of preferences, all based on the things I listed in my last blog entry, but rarely do we question them or doubt their validity. This is one of the core domains of the separate individual, our belief that we are isolated and distinct from the universe we live in, that we have a separate private life, and can choose to be connected or not. If you walk around a grocery store there is no way you would know from looking at the products on the shelves, that they come from living, growing organisms. There is no way you could feel something in common with them, as other living things that once grew or walked on the same earth that we do and that have contributed their lives for us to live. When do we ever think about that, as our hand moves from plate to mouth?

Even choosing to become vegan, which is refusing to participate in the killing and slavery of animals, birds, fish and insects, by not eating or using them, and an honorable endeavor with a high ideal, can be a profoundly arrogant stand. If it is taken in ignorance, with no gratitude or humility borne out of our dependence on livings things in order to be, whether that be a carrot or a cow, where will it lead?

So how do we dig into these preferences and become conscious, even just a little? Sometimes it seems to happen by accident, but I think it’s a matter of where we choose to put our attention. In my twenties, I was a beer drinker, loved to work out hard at the dojo and then have a few pints. Also loved to eat, and would almost always overeat. Then an interesting thing happened – I started doing yoga more intensely and experienced a lightness of being and clarity that I had never encountered before. In a short time I developed a distaste for the grogginess and stupor that accompanied the above habits and before I knew it I had quit drinking and stopped overeating without skipping a beat. That always amazed me – but now I can see that going to a relatively higher level of consciousness brought with it higher preferences, which I chose to pay attention to and align myself with.

The thing is, most of us have these higher preferences in us. We just haven’t learned to pay attention to them, to be interested in our experience and find out how to act on them.

This is what I hope to awaken in us through this blog.

Submitted by Katherine Miller on February 2, 2008 - 3:50pm.
Categories:
 

Food, glorious food!

Thanks so much for bringing this topic up, Katherine! Making appropriate food choices is a very confusing terrain, one that I've struggled with for a long time. When I was young, I tried being the rebellious vegetarian, but saying no thank you to meat as a guest in someone's home seemed ungrateful to me, even arrogant. It was just another way of being a nonconformist. Over time, I realized that I actually felt better when I ate meat in reasonable quantities. Now I've come full circle and eat pretty much in the same way as how I was raised, which is an Americanized version of the French approach to food: lots of vegetables and salads, meat or beans for protein, bread and pasta, and fruit for dessert. And I make an effort to take the time to sit and have my meal and enjoy every bite! That's my baseline. Where I get thrown way off balance is by the onslaught of huge portions in restaurants, and most of all, the overwhelming availability of very sweet foods. I find it extremely difficult to resist, even as I'm aware that this is the American collective ego coming at me, enticing me into unconsciousness with an endless array of choices for my taste buds. My body doesn't like it...too much sugar, and a sickeningly sweet taste arises in my mouth. Too much food and I feel heavy or sleepy.

Your blog has already added to my awareness of what's happening...and yes, our relationship to food is deep and primal, and there are many layers to be discovered. Bringing an evolutionary enlightenment perspective to food has so much potential! I'm excited to keep going with this.

Isabelle

Value metabolism and food

I was thinking about how our choices around food preferences  reflect the levels of consiousness on the spiral of development. Like you, Katherine, my attraction to cabbage is that Eastern European conditioning, and my loyalty to Traditional consiousness. I remember being so relieved to see people drinking coffee on my first trip to Foxhollow..and thinking maybe there was more to food choices than being spiritually and nutritionally "correct", whatever that is.  I've been looking at the reasons some of my friends are going raw, saying  that is the way to eat to maintain optimal vibration with the universe. I'm realizing that there is something about this inquiry that's not about the conclusions around what to eat that is important. My relationship to food has definitly developed.. I don't eat merely for enjoyment, or not even just to keep the vehicle in optimum condition. I'm struck by how "awake" we need to be, how aware of our motivations, and how robotic I can be when I come at things from a "wanting to know the right answer' position.   Steve McIntosh talks about "value metabolism" that is a capacity of Integral consiousness.  One way I understand value metabolism is its the capacity to appreciate what is valuable at every level of development, to include that, as we transcend, and drop the scafolding that was appropriate for that "lower"  level of development only.  That sure opens things up in the way that I think about food!

Chocolate and Consciousness

Dear Katherine - It all makes sense to me. Of course the ego wants nothing to do with the questioning of food choices (hand me that 70% cocoa, piece of chocolate, please). I live in Northern California and people here are completely insane about food. Everyone is a connoisseur and it kind of seeps into your interior culture that you can eat what you want, whenever you want it (and by god it better be organic and sustainably grown). And you can actually think you're being totally 'conscious of what you are putting into your body', when in fact it is just another narcissistic and often time 'arrogant stand' as you said. I can actually feel the evolutionary tension in 'paying attention' and ever remaining 'interested' in this area of my life. It really can't be separated from wanting higher consciousness.

Love, Ana

The Great Comfort

Yes, this is a very important thread or line of communication. What an area of conscious disturbance for many of us! Once upon a time, when I had the time, I was very committed to a raw food diet. I even had my own garden! Between the growing and the chopping it was a very labor intensive process, though well worth it. Then on the advice of a naturopath, I went on a wheat free diet. Avoiding the 'white stuff' is a true challenge. The neat thing was many of the restaurants and cafes, where I was living caught on to what had become a local trend and offered many wheat free alternative. Returning to the states was a shock! Even in the San Francisco bay area, there were no wheat free alternatives in the cafes! (I have to throw this in though; I did stumble upon an amazing Vegan restaurant while in Santa Cruz and immediately thought perhaps I should live here again!) To go against the flow of society with regard to eating, is extraordinarily difficult. It seems we almost have to hermetize ourselves OR be motivated by greater intentions for sure! So, no doubt Katherine, you are on the right track in terms of bringing authentic consciousness to what we eat. Staying tuned to this thread as a means of engagement and support could be very helpful.

Kathy ~ Asheville, N.C.

Access_public Access: Public What do you think? Print views (1,283)